A wise mentor instilled in me, "you can’t take it with you, so if you can you must” and immediately my calling to inspire and motivate has led to the stories of my life and career. Regardless of your JK journey, you will be treated as the athlete and rockstar you have always been and you will never forget our time together.
A competitive athletic and ambitious academic background led me to supplement sports and fitness throughout college and grad school. Field hockey, swimming, running and eventually group exercise leadership defined my early adulthood, with the latter feeding my aspiration. So, as I was off on my careers in public policy, then elementary education, fitness was my constant and the rest is history. Striving to become the best teacher, motivator and catalyst as a Personal Fitness Coach and Group Exercise Leader is how I thrive. A certified Strength Coach, Certified Nutrition Coach and Health and Life Coach are credentials that complete my circle of life.
When not working with clients to be their best selves, I competitively train for triathlons, practice Original Hot Yoga, sing in the choir, speak Spanish, serve the community with fundraising and volunteer work and surround myself with amazing friends and family.
I look forward to welcoming you to TeamJK and being your partner on the most important journey of your life to wellness, happiness and success.
What I Have Done TO Get HERe
Certified Strength and Conditioning Coach, CSCS, National Strength and Conditioning Association
Certified Personal Trainer and Performance Enhancement Specialist, NASM, National Academy of Sports Medicine
Certified Nutrition Coach, NASM, National Academy of Sports Medicine
Certified Holistic Health Coach, Institute of Integrative Nutrition
Olympic Weightlifting Level 1 Coach USAW, US Association of Weightlifting
Swim Coach, WSI, Water Safety Instructor, American Red Cross
Rockstar Master Spinning Instructor, Maddogg Athletics
Bodycombat Advanced Instructor, Level 3, Les Mills International
Bodypump Instructor, Les Mills International
TRX Instructor, TRX